Visit this page to find out about our next "Couch to 5K" ( 9 x week) training course. We normally commence our courses in January, April / May & September :


Our next "C25K" course will commence on Monday 11th January with graduation at Henlow Bridge Lakes Park Run at 9am on Saturday 13th March. "Watch This Space" for sign up details, just before Christmas:




Any problems contact the Club Secretary via the contacts page.Contact Us






Join a training group using the connectMyClub app
Google Play App Store Web app

Location:
Coaches
Training Leaders
Join a training group using the connectMyClub app
Google Play App Store Web app
Wed 21/10/2026 @ 19:15
All Members Fairfax Close ///reclining.oiled.landmark
Thu 22/10/2026 @ 19:15
Intervals
Mon 26/10/2026 @ 19:15
5K - Group A (Slow): Samuel Whitbread School (Side car park) ///performed.fillers.finely
5K - Group B (Fast): Samuel Whitbread School (Side car park) ///performed.fillers.finely
5 to 7K Transition Group Samuel Whitbread School (Side car park) ///performed.fillers.finely
7/8K - Group C Samuel Whitbread School (Side car park) ///performed.fillers.finely
10K+ - Group D Samuel Whitbread School (Side car park) ///performed.fillers.finely
Mon 26/10/2026 @ 19:20
C25K Samuel Whitbread School (Side car park) ///performed.fillers.finely
Wed 28/10/2026 @ 19:15
All Members Fairfax Close ///reclining.oiled.landmark
Thu 29/10/2026 @ 19:15
Intervals
Mon 02/11/2026 @ 19:20
C25K Samuel Whitbread School (Side car park) ///performed.fillers.finely
Tue 03/11/2026 @ 19:15
7 / 8 K Shefford Surgery ///speak.meatball.seducing