Visit this page to find out about our next "Couch to 5K" ( 9 x week) training course. We normally commence our courses in January, April / May & September :


Our next "C25K" course will commence on Monday 11th May with graduation at Henlow Bridge Lakes Park Run at 9am on Saturday 11th July.


We will publish joining up details here about 3 weeks before the sessions are due to commence.


Feel free to attend one of our club training sessions but please book on to the session via the Connect My Club App. 

Join a training group using the connectMyClub app

Location:
Coaches
Training Leaders
Join a training group using the connectMyClub app
Mon 09/03/2026 @ 19:15
5K - Group A (Slow): Samuel Whitbread School (Side car park) ///performed.fillers.finely
5K - Group B (Fast): Samuel Whitbread School (Side car park) ///performed.fillers.finely
7/8K - Group C Samuel Whitbread School (Side car park) ///performed.fillers.finely
10K+ - Group D Samuel Whitbread School (Side car park) ///performed.fillers.finely
Tue 10/03/2026 @ 18:30
All Members Group Shefford Surgery ///speak.meatball.seducing
Wed 11/03/2026 @ 19:15
All Members Fairfax Close ///reclining.oiled.landmark
Thu 12/03/2026 @ 19:15
Intervals
All Members Group GROUP CANCELLED
Mon 16/03/2026 @ 19:15
5K - Group A (Slow): Samuel Whitbread School (Side car park) ///performed.fillers.finely
5K - Group B (Fast): Samuel Whitbread School (Side car park) ///performed.fillers.finely
7/8K - Group C Samuel Whitbread School (Side car park) ///performed.fillers.finely
10K+ - Group D Samuel Whitbread School (Side car park) ///performed.fillers.finely
Wed 18/03/2026 @ 19:15
All Members Fairfax Close ///reclining.oiled.landmark
Thu 19/03/2026 @ 19:15
Intervals
All Members Group GROUP CANCELLED
Sun 22/03/2026 @ 09:15
5k